ASA ROWAN TYNE
Transform and heal your body and mind, and experience life 100% on your terms.
Oakenstrong Holistic Health Training Program
Transform and heal your body and mind, and experience life 100% on your terms.
Oakenstrong Holistic
Health Training Program
What is Oakenstrong?
Part of life is feeling stress, pain, confusion, and disconnection.
These stressful times can destroy us, if we haven’t built the capacity (mental, physical, emotional, spiritual) to move through them.
The right training can provide us greater confidence and capacity to overcome challenges that block us from our fullest lives.
Oakenstrong is a holistic framework for life that will bring you into greater wholeness, vitality, adaptability, and strength.
“We don’t rise to the level of our expectations,
we fall to the level of our training.”
ARCHILOCUS
Greek Poet & Soldier
About Asa
My name is Asa, and I have lived many years of my life in both some of the worst mental, emotional, spiritual, and physical health – and in recent years, some of the best.
In my life, I’ve battled with deep depression, extreme anxiety, trauma responses, and coping with food, drugs, and sex…
I was struggling with body shame and insecurity, damaged connections with my family, codependency in relationships, and feeling lost and off-track with the life I desired.
I felt trapped in my self destructive patterns, and the box of mainstream culture to live like everyone else if I wanted be accepted and belong.
These years were extremely dark and intense, but they propelled me onto a journey into holistic health, growth, and healing that have led me to where I am now.
Since then I’ve traveled around the world. I’ve aligned my financial health and career with purpose and passion. Build deep connections with friends, family, community, my partner and her kids. And I’ve built myself physically and mentally to be vital and in great condition.
With 8+ years of studies in holistic health and personal transformation, I’ve partnered with international teachers and experts in this work, and trained for 4+ years as a wilderness Rites of Passage Guide.
Between personal trial and error, and learning from great mentors – I’ve developed a methodology for holistic health that is uniquely balanced and made to meet every individual where they are at for lasting transformation and deep healing.
OAKENSTRONG OFFERINGS:
TRAINING PROGRAM
6 month journey to train & transform your body, mind, heart & spirit with holistic methods, release stress, and build capacity & vitality.
LIFE DESIGN MEMBERSHIP
Single sessions & quarterly membership to design a strategic action plan, with new clarity to live life fully on your own terms.
PRIVATE RETREAT
Private week-long retreat intensives for an in-person reset, mind body training, & ceremony, in the St Thomas, Virgin Islands.
TESTIMONIALS
JOAQUIN WOLF
Asa’s holistic approach to life, encompassing work, health, and relationships, serves as a beacon for a healthy masculine model. The environment he creates fosters growth and success for everyone. Asa possesses the ability to recognize the true potential in others and offers concrete advice for achieving their goals.
DR. BRIAN PARIS
Coupled with a growth mindset, openness and tenacity, Asa provides powerful guidance and reflection for others to achieve their best. From physical to emotional fitness I’ve experienced tremendous growth under Asa’s direction. I highly recommend working with Asa to holistically improve your life.
AUSTIN WALKER
Asa is a grounded, heart based, and embodied leader. My experience with Asa as a guide in my rite of passage was both nourishing and challenging.
Asa is both deep and wide with his insight and love. You will be tenderly held while also fiercely stood for by working with Rowan.
ALEX CHAMBERS
Asa has been an extremely high quality support not only in my professional life but also my own personal development. You won’t regret working with him.
Asa puts his heart & soul into absolutely everything he does and is an excellent support & resource who will give you the boost you need to excel.
“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.”
– HEROPHILUS